by Tiffany Smith Counseling | Articles
Que Sera, Sera: Time to Practice Radical Acceptance Que Sera, Sera: Time to Practice Radical Acceptance written by Tiffany Smith, MS, LPC-S, LMFT-S, NCC None of us have lived through a pandemic. This is the first time the entire world is continuing to feel the effects...
by Tiffany Smith Counseling | Articles
What We Already Knew About Telemental Health Before the Pandemic What We Already Knew About Telemental Health Before the Pandemic written by Tiffany N. Smith, MS, LPC-S, LMFT-S, NCC July 2020 As COVID19 graced us with its presence, many practitioners in the mental...
by Tiffany Smith Counseling | Articles
Oh The Places You Will Go! Oh the Places You’ll Go written by Rachel Falbo, LPC, LMFT-A This month’s blog is going to be a little different than the ones past. As the New Year approaches, we often think of new beginnings, and starting fresh. When I graduated from High...
by Tiffany Smith Counseling | Articles
S.N.A.P.P. S.N.A.P.P. written by Rachel Falbo, LPC, LMFT-A It seems like school just started, and yet the holidays are fast approaching! That means it’s time for good food, fun, and family. However, sometimes when families get together, it can be stressful. When that...
by Tiffany Smith Counseling | Articles
Self Care Self Care written by Rachel Falbo, LPC, LMFT-A It seems like just yesterday school was getting out for the Summer! Each year, I feel that Summer vacation gets shorter and shorter. As we all know, the first few weeks back at school can be chaotic and...
by Tiffany Smith Counseling | Articles
How to support our loved ones through difficult times Support Loved Ones written by Rachel Falbo, LPC, LMFT-A Have you ever thought to yourself, “How can I help?” I know I have. I often have family members ask me, “What can I do to help him/her through this?” Though...
by Tiffany Smith Counseling | Articles
Anger Styles Anger Styles written by Rachel Falbo, LPC, LMFT-A Anger is inevitable. We all get angry. In fact, anger is a healthy emotion. How we express that anger can either be healthy or unhealthy. This month, I am going to discuss 6 anger styles. The first 5 are...
by Tiffany Smith Counseling | Articles
Balanced Life by Rachel Falbo, LPC, LMFT-A In the hustle and bustle that goes along with Summer vacation, it can be hard to really live the balanced life that we so desperately desire. Summer camps, work, extracurricular activities, family vacations, wedding season,...
by Tiffany Smith Counseling | Articles
The Modern Family Caregiver by Sharon Gayle, LPC Intern, LCDC According to a recent study, 4 in 10 adults in the U.S. are caregivers to an aging or disabled relative—4 in 10. That number is expected to rise as Boomers age. For some families, the responsibilities for...
by Tiffany Smith Counseling | Articles
Sibling Rivalry So your family has more than one child. Whether it was planned, unexpected, or due to the blending of families, siblings are great for each other and their relationships will last their lifetime. Siblings are playmates, friends, teammates, and can rely...
